Juniors – Stay Fit

Description

This badge teaches juniors the different ways to get strong and stay healthy.  Join us as we explore yoga to help us stress less.

Kids yoga classes are a wonderful way to increase children’s coordination, self-awareness, confidence and self-esteem while they stretch and strengthen their bodies. By using yoga, children can learn to relax, concentrate and be gentle in a fun and creative environment. We will focus on learning beginner yoga poses, ways to stress less and how to include the whole family in our fun fitness journey. A yoga mat is recommended but not required. You will need a towel or blanket, a space large enough to lay down and move around and wear something comfy.

• Students will need help from family members to complete their badge requirements. They must get the family involved in staying fit!

Important Information:

• This course does require some physical activity, participate at your comfort level.
• This course is roughly 60 minutes and will cover all badge requirements.
• The badge is not included, please purchase from your local Girl Scout Council.
• All live zooms start on-time, you will need a quiet open space with a little room to move around.
• A yoga mat is not required.
• Price is per Girl Scout.
• Students may NOT share on-demand courses.
• All sales are final, no refunds.

Please participate in these classes to your own comfort level and at your own risk. By participating, you are agreeing to all terms and conditions of our liability waiver.